Can I tell if the exercise is working?

You will become more aware of your vaginal muscles and will be able to perform more squeezes with ease. This is the time to increase the resistance by adding a second or a strong spring.

Should I worry about soreness?

The PelvicToner may produce some soreness or a slightly uncomfortable feeling, but no more than exercising any other body part. If it hurts stop and allow the muscles to recuperate. Make sure that you are relaxed and well lubricated before you begin. This will help enormously.

What happens if I stop the exercises?

As with any muscle that is not used, there will be a gradual loss of tone, atrophy will occur and you may experience loss of the vaginal control and the return of stress incontinence.

Who should not use the PelvicToner?

Many midwives advise that pelvic floor exercises should not be carried out during pregnancy. Do not use the PelvicToner if you are, or may be, pregnant or are post partum. For most women this means waiting 8-12 weeks after birth, and until any episiotomy has healed, before commencing toning exercises. Women who are postpartum, prone to genito-urinary tract infections or who have had prior genito-urinary tract surgery should consult their physician prior to using the product.

How do I clean my PelvicToner?

Hand wash with soap and water before and after use or use your dishwasher.

Is the PelvicToner certified safe?

The PelvicToner is registered as a Medical Device in the EU and approved by the FDA in the USA.

Pelvic Toner Pelvic Toner - Sparkly Red Price: £29.99 Price: £29.99

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